Chicken & beans

This makes a great simple meal, especially if you have made the garlic chicken a day in advance. I like to serve it with a green salad, for a complete and healthy meal.

chicken4

Chicken & beansĀ 

  • 800 gr large white beansChicken1
  • 1 chili pepper, finely sliced
  • 1 handful of parsley roughly chopped
  • Juice of half a lemon
  • 1 recipe garlic chicken (crush the garlic cloves into a paste)
  • Scoop 1 spoon of fat from the top of the stew, fry the chicken pieces in this with the skin side down.
  1. On a medium heat brown and reheat your chicken.
  2. Add the beans, chili pepper, the garlic paste and a couple of spoon fulls of broth.
  3. Heat this mix for 10 minutes while stirring.
  4. Sprinkle the beans with lemon and parsley before serving.

Leave a Reply

Your email address will not be published. Required fields are marked *